Chop up your favorite veggies. I use 1 cucumber, 1 onion, 1 green bell pepper, and 1 tomato.
I put them in a container that has a top. Pour over some Italian salad dressing, enough to coat. Also a couple of Tablespoons of white or apple cider vinegar. Let them sit in the fridge a couple of hours and you have an incredibly easy, healthy, yummy side of veggies!
I buy the bag of frozen Tilapia at Target. There are 6 individually wrapped tilapia fillets. Follow the directions to thaw (or you could use fresh). Pam the bottom of a pyrex, heat the oven as directed. Place the fish in the pyrex, salt and pepper the fillets. In a small bowl chop up some whole wheat bread crumbs, put a Tablespoon of dijion mustard and a few drops of lemon juice. Put the mixture on top of the tilapia and bake as directed. I believe it is 12-14 minutes. The mixture gets a little crispy and gives the fish a lot of flavor.
I recently have been making the Uncle Ben's 90 second packages. They are great, so quick, and always turn out great! So choose whatever flavor you like!
Enjoy your weekend. We have an exciting weekend planned for all of Kerra and Chris's wedding festivities! YAY!
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9 months ago